Lift Heavy. Stay Athletic. Train Without Fear of Injury.
The clinical strength protocol for active professionals to build real muscle, drop body fat, and push their physical limits without breaking down—or your money back.
COACHING PATHWAYS
TIER 1: CLINICAL 1-TO-1
- ✓ 1-Hour Initial Consultation: Goal setting, injury history, load tolerance audit & protocol setup
- ✓ Tailored Training Programme: Custom programming updated & monitored live via your Shared Google Sheet
- ✓ Rehab Built Directly Into Your Training: Real-time exercise modifications and pain education if pain is present or niggles arise
- ✓ Nutrition & Metabolic Setup: Calorie and macronutrient targets calibrated to your body and goals
- ✓ Weekly Video Technique Analysis: Direct video breakdowns, biomechanical cues, and lifting feedback on your key sets
- ✓ Weekly Check-Ins: 7-day progress reviews, real-time volume adjustments, and continuous alignment
- ✓ Monthly Coaching Calls: Dedicated 30-min 1-to-1 strategy consult every 4 weeks
- ✓ Multiple Weekly WhatsApp Touchpoints: Direct messaging access between sessions for real-time form checks and tweaks
- ✓ Full Coaching Support & Accountability: End-to-end guidance from a UK Osteopath to push your limits without plateaus or injury
- ✓ Full Resource Vault & Community: 24/7 access to rehabilitation guides, educational PDFs, and The Basics First™ client community
TIER 2: ESSENTIAL COACHING
- ✓ 1-Hour Initial Consultation: Goal setting, injury history, load tolerance audit & protocol setup
- ✓ Tailored Training Programme: Delivered & tracked via your Shared Google Sheet
- ✓ Nutrition Targets: Calories and macronutrient guidance aligned to your goal
- ✓ Bi-Weekly Training Oversight: Regular log monitoring, progression tracking, and written adjustments
- ✓ Bi-Weekly Check-Ins & Call: Form reviews every 2 weeks + 30-min strategy call every 6 weeks
- ✓ Full Resource Vault & Community: 24/7 access to self-paced guide library and The Basics First™ client community
Enroll and train with me for 30 days. Log your workouts in your shared Google Sheet, send your weekly WhatsApp clips for direct technique correction, and attend your check-ins. If you don't feel noticeably stronger, more confident moving under heavy load, and clear of joint aches, let me know for a prompt, 100% full refund. Zero hassle.
Ready To Train With Clinical Structure?
Submit your quick intake application. Once received, you will be redirected directly to my calendar to pick a time for your free 15-minute consultation.
100% confidential • 1-to-1 with Fabio Masini • Zero obligationApply For Coaching
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