Osteopathy for Older Adults | The Basics First

Osteopathy for Older Adults

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Getting to a clinic can be difficult for many older adults — mobility challenges, ongoing health conditions, or the stress of travelling across London often make care harder than it needs to be.

That’s why I bring osteopathy directly to your home — safe, professional treatment without the hassle of travel, so you or your loved ones can feel supported in comfort and ease.

✔ Registered Osteopath (GOsC) ✔ Fully Insured & DBS Checked

Why Home-Visit Osteopathy Helps Older Adults

  • Convenience — no stressful journeys or clinic visits
  • Gentle hands-on care — easing stiffness and irritation so movement feels easier
  • Light exercise & mobility support — using bands, bodyweight, or available home tools
  • Walking & balance practice — to maintain confidence and independence
  • Professional reassurance — I am trained in differential diagnosis, and communicate with GPs or carers when needed

What Treatment Looks Like

In your session, I adapt to your needs. Some treatment approaches might include:

  • Gentle joint mobilisation or articulation to reduce irritation
  • Soft tissue release (massage, fascia work) to ease tension
  • Guided strengthening or balance exercises using your bodyweight, resistance bands or household objects
  • Walking or mobility practice to build confidence in movement
  • Advice, education, and simple adjustments to your daily habits

Booking Options

Standard Session

£85 / 60 min

A full hour at home — assessment, treatment, and tailored exercises.

Book 60-Minute Session

Extended Session

£110 / 90 min

Longer session when extra time is needed for multiple areas or more in-depth work and guidance.

Book 90-Minute Session

Care Plan Bundle

Best Value

Bundle multiple sessions over time to support consistent improvement, mobility, and confidence.

  • 2 Sessions – £165 (£82.50/session)
  • 3 Sessions – £240 (£80/session)
  • 5 Sessions – £387.50 (£77.50/session)

All bundles valid for 6 months from purchase.

Book Bundle

Frequently Asked Questions

Do I need a GP referral?

No — you can book directly. I’ll take a comprehensive medical history to ensure your treatment is safe, and liaise with your GP or carers if required.

What does treatment include?

It may involve gentle manual work, mobility guidance, walking practice, or light strengthening — all from the comfort of your home.

Is this safe for older adults?

Yes. I am trained in differential diagnosis and adapt every session to your health, comfort, and capacity.

Can you help with walking and balance?

Definitely. Many sessions focus on walking, balance, and confidence to maintain independence in daily life.

What areas do you cover?

I provide home visits across London including Zones 1–3. If you’re unsure, please get in touch to see if you're in coverage area.

© The Basics First Osteopathy | London Home-Visit Osteopath